![]() ![]() But that really doesn’t mean nothing can be done. Be it working, browsing, chatting or watching a movie, there’s always a reason to keep on using your laptop. However, in this day and age, simply turning off your various gadgets at night or just completely avoiding them isn’t really an option anymore. In this article, we will explore how to filter blue light on a laptop. Excessive exposure to blue light may also cause weight gain, depression, cancer and heart disease. The result is that you’ll remain wide awake while you are just about to go to sleep and inevitably mess up your sleep cycle. Blue light also inhibits the production of melatonin in your body, a chemical that your brain produces in preparation for sleep. The blue light emitted from devices like laptops and smartphones can cause eye strain and lead to future eye-related issues. Blue light has been implicated in a myriad of problems involving our eyes due to the overuse of our various digital devices.
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